Welcome to My Health Toolkit. Tools, information, resources and more.
Cooking Tips and Recipes
Good nutrition is important for good health. Use these simple, delicious recipes to eat well and stay healthy.
Switching Isn’t Quitting
Originally marketed as a safe alternative to smoking traditional cigarettes, most e-cigarettes contain nicotine and other harmful chemicals. The long-term effects of e-cigarettes are still unknown.
No Paper. No Worries.
Choose paperless Explanation of Benefits (EOB) delivery to protect both your personal information and the environment.
